logo

30-Day Sculpt & Shred Body Transformation Programme Designed for Men!

RESULTS BUILT FOR YOUR BODY

AS SEEN ON

"After the first few days I began to see a difference, so that gave me great motivation to keep going.  Having Laura at the end of the phone was a massive help. Overall I lost 16 pounds and felt a whole lot better for it. I honestly could not recommend Laura enough




Gary Owens - Kilkenny

Laura's tailor made plan made it so approachable and doable.  She provided me with unyielding support I found it so easy to implement.  I am so happy with the results and with Laura's advice I continue to work on her plans for the maintenance of these results


Edward Hayden - Celebrity Chef 

I have seen significant improvements in my performance and recovery .I have increased confidence which has boosted my mental health significantly. I would highly recommend Laura to anyone involved in sport or looking to better themselves. She will without a doubt help you get you into the body shape and weight you desire.

Mitchell Mc Laughlin- Pro Cyclist 

Transform & Sculpt your Body!

A complete step-by step nutrition plan to lose weight -without ever going hungry!

Follow a very simple but effective nutrition plan designed for men who want to lose weight and gain back their health and confidence. You will receive EXCLUSIVE access to the Elite Living Nutrition APP, which is fully integrated with Apple Health, Nike + Run Club, Fitbit, Siri+ Google Fit to allow you gain deeper insights into your health data from active calories to lean body mass. The APP is available for iOS and Android customers to easily download onto your mobile. Wherever you are - whether at home or in the gym - the APP will allow you to access your nutrition plan and workouts in real time, effectively giving you access to your own personal nutritionist in your pocket!

The Elite 30-Day Sculpt & Shred programme for men is customised to suit your body, as one size does not fit all with your dietary requirements. Everything will be mapped out for you on our online portal, which is very easy to use.

Join today if you are?

Finally: Ready to take back control of your nutrition, health and performance, to change your relationship with food forever and enable you to reach your full potential in work and life.


Finally: Ready to say goodbye to yo-yo dieting, calorie counting and to banish your sugar cravings for good.


Finally: Ready to overcome emotional eating and to feel and look years younger.


Finally: Ready to regain your energy, vitality and mental clarity and to glow from the inside out.


Finally: Ready to learn about the impact foods can have on your body, energy, weight and mood and to optimise good gut health.


Finally: Ready to feel healthier leaner, stronger and more energetic than you've ever felt before.

If you answered yes to one or more of the questions above, this programme is for you!

logo

Multi-Award Winning Nutritionist

Some of our clients' journeys!

Hundreds of clients have adapted our customised programmes to suit their lifestyles, likes and dislikes, budget and goals eating REAL foods. They have achieved amazing results - and so can you!

Are you finally READY to take back control of your health? - JOIN NOW

Meet Laura!

Laura Warren is a multi-award winning health and nutrition professional with an infectious passion for health, fitness and nutrition. She has been involved in the health and beauty industry for fifteen years and she believes the two go hand in hand.

When it comes to your health, you need information you can trust. Laura and her team will answer all of your questions and concerns and devise a programme to protect your health. Yo-yo dieting and fad schemes can be extremely damaging, and Laura’s aim is to empower people to genuinely improve their health and well-being through proper nutrition. But this process, she believes, is a marathon, not a sprint.

'REAL LONG-TERM HEALTH CAN'T BE FOUND IN A FAT BURNING PILL. NOBODY CAN OUTRUN A BAD DIET!'

How the programme works...

The 30-Day Elite Sculpt & Shred transformation programme for men is designed to torch body fat and fire up your metabolism.

Once you join, you will be sent a health questionnaire - a comprehensive review of your health symptoms, lifestyle, goals and current food diary. Once complete, your questionnaire is automatically submitted, which will help us identify lifestyle and dietary factors that may be having a negative impact on your health. It will also establish a complete picture of your health history. You will be asked to list any medication or supplements you are currently taking.

When you join, you will receive exclusive access to the Elite Living Nutrition APP, which you can download easily onto your mobile phone. This will give you access to your customised plan and fitness programmes. Your tailor-made plan will be based on real, wholesome food and the very best nutritional guidance.

The APP will give you direct access to your nutritionist through the instant-chat feature, enabling us to connect in real time to help you to achieve your goals. You will also have access to your individual fitness programmes, if one has been assigned to you..

Your customised 30-day fitness programme will be designed to perfect your form and torch fat. It will be tailor-made for you with home workouts or for the gym, whether you are a beginner, intermediate or advanced. If you do not like the gym, your customised nutrition plan will still work; incorporating simple exercises such as walking, swimming, cycling or running. All fitness programmes are devised to ensure it is an enjoyable experience to help you achieve your goals.


EXCLUSIVE

APP ACCESS 


IOS & ANDROID:

The Elite Living Nutrition APP caters for both iOS and Android users. You can download the APP directly to your mobile wherever you are in the world, allowing you to track your progress, nutrition and workouts giving you real-time feedback as the day unfolds.

Instant Chat

Keep in contact with your nutritionist to communicate how you are feeling to receive support. Send and receive private messages, Add images or videos, or send voice notes to your Nutritionist directly within the conversation. Voice notes are a great way for you to stay connected and check-in.

HEALTH & NUTRITION COACHING ON YOUR WRIST:

Download the APP to your APPLE or SAMSUNG watch. Logging and tracking your nutrition and fitness, just got a whole lot better, easier and smoother with Elite Living Nutrition. Discover all of the APP's integrations with Siri, Apple Health, Fitbit +Google Fit and gain a deeper insight into your health data, from Active Calories to Lean Body Mass.

On the move? Short on time? No problem - logging nutrition & workouts with the Elite Living Nutrition APP's Apple Watch integration is quick, easy, and convenient.

Hey Siri... "Log today’s nutrition"
Hey Siri... "Start my workout"
Hey Siri... "Open my messages"

OVER 15 SIRI COMMANDS

The  30-Day Elite Sculpt & Shred Programme

Easily accessible on all your devices!

100% Digital Access!

Quick Access: Simply download the Elite Living Nutrition APP to your mobile, desktop, laptop or/and Apple & Samsung watches and login to get full access to your customised nutrition plan and workouts. No waiting on books to arrive or commuting back and forth to clinics.

Easy to follow: Everything is mapped out for you on a mobile APP so you can take your nutrition plan and workout programme with you anywhere in the world.

Simple & Effective: Follow a simple but effective system built for men who want to torch fat and build lean muscle.

Barcode Scanner: The Elite Living Nutrition APP contains a barcode scanner to allow you to quickly scan items when shopping for food or drinks. This is an optional added feature to the APP.

Verified Nutrition Database: The APP has one of the largest verified nutrition databases of over 650k food items.

Data Made Simple!

Results Tracker: Gain better insights into your daily and weekly progress, track your progress and achievements in real-time to keep you motivated. See all your activity data per time in one place in the Results Tracker.

Weekly Check-ins: You will have weekly check-ins with your Nutritionist to ensure you hit your goals. You will receive detailed data on your weekly check-ins from your nutritionist about your results and progress so we can get a clear vision of your progress. Weekly adjustments will be made accordingly to ensure you reach your target!

Customised Nutrition: Tailor-made to suit your body's needs, it's like having your very own nutritionist in your pocket!

Customised Nutrition & Workout Programme: Be safe in the knowledge that as you progress and perfect your form, you may need more workouts which will be provided if needed and your nutrition adjusted as you progress.

Your own nutritionist - in your pocket!

Corporate Wellness Programmes

Instant access to your nutritionist at the touch of a button through instant chat.

Providing you with support and motivation when you most need it to ensure you reach your goals.

You will be given the blueprint for the right type of nutrition and training for your body that gives sustainable results. Hundreds of clients have adapted my customised programmes to suit their lifestyles, likes and dislikes, budget and goals. They have achieved amazing results - and so can you!

Laura has worked with professional sports people, celebrities and ordinary people to help get them into the best shape of their lives. This programme is designed for men of all ages and fitness levels who need to lose weight and tone up.

What's included in the 30-Day Sculpt & Shred Programme?

Customised Nutrition Plan!

You will be given exclusive access to the Elite Living Nutrition APP, which you can download easily onto your mobile phone. This will give you access to your customised plan and fitness programmes. Your tailor-made plan will be based on real, wholesome food and the very best nutritional guidance. The APP will provide you with direct access to your nutritionist through the instant-chat feature to allow you to connect with your nutritionist on a deeper level in real-time to help you to achieve your goals.

Weekly Check-ins +

Support & Motivation!

The Elite Living Nutrition APP allows you to have 1:1 private weekly check-ins with your nutritionist. The APP enables you to track nutrition, exercise and metrics, log results and progress photos so we can work towards your specific goals, allowing you to gain a deeper insight into your health data. The APP includes a built-in food diary to help you stay accountable and to be guided on portion size and specific macronutrient intake. This will educate you on the basic principles of nutrition on your health journey in real-time.. With the APP'S tools, you can log your nutrition and get real time feedback as the day unfolds from your nutritionist. The APP is fully integrated with Apple Health, Fitbit, Google Fit & My Fitness Pal and Apple & Samsung watches.

Leading Medical Device Company

Nutrition Consultation & Analysis!

Once you join, you will be sent a health questionnaire; a comprehensive review of your health symptoms, lifestyle, goals and current food diary. The questionnaire will be automatically submitted to us once you complete all sections. This will help your nutritionist to identify lifestyle and dietary factors which may be having a negative impact on your health. It will also establish a complete picture of your health history. You will be asked to list any medication or supplements you are currently taking.

Customised Fitness Programme!

Once you join you will be given a customised 30-day fitness programme to perfect your form and torch fat. This will be tailor-made for you with home workouts or for the gym, whether you are a beginner, intermediate or advanced. If you do not like the gym your customised nutrition plan will still work; incorporating simple exercises such as walking, swimming, cycling or running. All fitness programmes will be customised to ensure it is an enjoyable experience that will help you achieve your goals.

Join today and unlock these 3 FREE fantastic downloads

Immunity Support Pack!

VALUE: €149

Empowering you with knowledge

  • This 58 page evidence based Immunity Support Pack will help you to understand your immune system, how it works and to connect the dots between to achieve a healthy and happy lifestyle .

Immune Supporting Recipes

  • This pack includes 24 delicious recipes with immune boosting ingredients to quickly apply everything you have learnt.

Smoothie Recipe Pack!

VALUE: €149

Enhance your results —With this delicious smoothie recipe pack created for all eating types e.g. dairy free, gluten free, all of our recipes are created with healthy single ingredient foods, and most are wheat-free, gluten-free & refined sugar free. It includes:

  • US and UK metric systems
  • Provides detailed calorie & macronutrient profiles for every recipe (plus barcodes code scanners) to allow you to sync it with the Elite Living Nutrition APP and MyFitness Pal.
  • Includes ingredient lists and detailed step-by-step cooking instructions.

The Dirty Dozen & The Elite Clean Fifteen Cheatsheet!

VALUE: €49

Enhance your results: This guide will help you to avoid the Dirty Dozen, the fruits and vegetables that are highest in pesticide residues and instead choose healthier items from the Elite Clean Fifteen List. 

All yours when you join today for:

BEST VALUE

One Time Payment

€300

OR

SECURE YOUR PLACE TODAY

Deposit Payment

€150

Do you have a question? Pop me a message and I will be happy to help.

Summary of what you will receive when you buy today:

  • Customised Nutrition Plan: Your tailor-made plan will be based on real, delicious wholesome food and the very best nutritional guidance.
  • Customised Fitness Programme: Tailor-made for you with home workouts or for the gym, whether you are a beginner, intermediate or advanced. If you do not like the gym your customised nutrition plan will still work; incorporating simple exercises such as walking, swimming, cycling or running. All fitness programmes will be customised to ensure it is an enjoyable experience that will help you achieve your goals.
  • Nutrition Consultation & Analysis: Once you join you will be sent a health questionnaire; a comprehensive review of your health symptoms, lifestyle, goals and current food diary.
  • Exclusive Access to the Elite Living Nutrition APP: The APP allows you to have 1:1 private weekly check-ins with your nutritionist. The APP enables you to track nutrition, exercise and metrics, log results and progress photos so we can work towards your specific goals, allowing you to gain a deeper insight into your health data. With the APP'S tools, you can log your nutrition and get real time feedback as the day unfolds from your nutritionist. You will also have access to instant-chat with your nutritionist. The APP is fully integrated with Apple Health, Fitbit, Google Fit & My Fitness Pal and Apple & Samsung watches.
  • Access to private instant-chat with your nutritionist to keep you on track and to ask questions.
  • Immunity Support Pack: A 58 page evidence based Immunity Support Pack with delicious recipes.
  • Delicious Smoothie Recipe Pack: Enhance your results with this delicious smoothie recipe pack created for all eating types e.g. dairy free, gluten free, all of our recipes are created with healthy single ingredient foods, and most are wheat-free, gluten-free & refined sugar free. It includes: US and UK metric systems
    • Provides detailed calorie & macronutrient profiles for every recipe (plus barcodes code scanners) to allow you to sync it with the Elite Living Nutrition APP and MyFitness Pal
    • Includes ingredient lists and detailed step-by-step cooking instructions.
  • The Dirty Dozen & The Elite Clean 15 Cheatsheet: This guide may help you to avoid the Dirty Dozen, the fruits and vegetables that are highest in pesticide residues and instead choose healthier items from the Elite Clean Fifteen List.

MULTI-AWARD WINNING NUTRITION PROFESSIONAL

Do you have a question? Pop me a message and I will be happy to help.

This nutrition programme is for you  if...

  • You are looking for a solution to lose weight in a safe way that's healthy and sustainable and helps you feel in control again and gives you back energy?
  • You want to look leaner, fitter and stronger and more confident?
  • If you require a tailor-made solution based on your needs and tastes, with private 1:1 support, guidance and accountability along the way?
  • If you have tried other diets in the past and they didn't work for you, but remember this is not your fault, diets that make you feel hungry do not work long term, you cannot and will not beat real wholesome food that your body needs to perform in everyday life?.
  • If you want to feel more energised, banish sugar cravings, experience improved sleep and a better quality of life and much more this programme is for you...

Best Nutritionist Company 2022 Ireland

Fitness & Nutrition Awards 2022

YES!

I WANT TO TRANSFORM MY HEALTH & BODY

BEST VALUE

One Time Payment

€300

OR

SECURE YOUR PLACE TODAY

Deposit Payment

€150

Do you have a question? Pop me a message and I will be happy to help.

My personal guarantee to you!

Why should you chose me for your new health journey?

I personally guarantee the results from my health and nutrition plans.

Hundreds of clients have adapted my customised programmes to suit their lifestyles, likes and dislikes, budget and goals.  They have experienced amazing results and so can you!  All you need to do is to believe in yourself and trust the process.   

Your customised nutrition programme is GUARANTEED to help you to:

  • BURN STUBBORN BODY FAT
  • DEVELOP NEW HABITS AND MINDSET
  • DEVELOP A HEALTHIER RELATIONSHIP WITH FOOD
  • FIRE UP YOUR METABOLISM
  • LEARN THE BASIC PRINCIPLES OF NUTRITION FOR YOUR BODY
  • SCULPT & TONE YOUR BODY
  • AND LOTS MORE...

So stop starving yourself and end the yo-yo dieting.  There is an easier way to lose weight and enjoy the process. Ask yourself this: how much better would life be if you could lose weight without killing yourself in the gym or starving yourself?  

This is the simple beauty of the Elite Living Nutrition process. 80% of my clients don't like the gym but this is not a barrier to them achieving their goals. Instead, I include exercises they do like to do as part of their individual nutrition programmes.  I will never ask you to do something you don't like doing and I pride myself on working with everybody privately on a one-to-one basis. You deserve the very best treatment to help you on your new health journey. And if you do like the gym we can incorporate a fitness programme to suit all levels of fitness. 

So take action today and do it for you!

Director Elite Living Nutrition

Elite Living Nutrition

Based on Google reviews.

 YES! 

I WANT TO TRANSFORM MY HEALTH & BODY

BEST VALUE

One Time Payment

€300

OR

Do you have a question? Pop me a message and I will be happy to help.

Buy today and get the following:

  • Customised Nutrition Plan: Your tailor-made plan will be based on real, delicious wholesome food and the very best nutritional guidance.
  • Customised Fitness Programme: Tailor-made for you with home workouts or for the gym, whether you are a beginner, intermediate or advanced. If you do not like the gym your customised nutrition plan will still work; incorporating simple exercises such as walking, swimming, cycling or running. All fitness programmes will be customised to ensure it is an enjoyable experience that will help you achieve your goals.
  • Nutrition Consultation & Analysis: Once you join you will be sent a health questionnaire; a comprehensive review of your health symptoms, lifestyle, goals and current food diary.
  • Exclusive Access to the Elite Living Nutrition APP: The APP allows you to have 1:1 private weekly check-ins with your nutritionist. The APP enables you to track nutrition, exercise and metrics, log results and progress photos so we can work towards your specific goals, allowing you to gain a deeper insight into your health data. With the APP'S tools, you can log your nutrition and get real time feedback as the day unfolds from your nutritionist. You will also have access to instant-chat with your nutritionist. The APP is fully integrated with Apple Health, Fitbit, Google Fit & My Fitness Pal and Apple & Samsung watches.
  • Access to private instant-chat with your nutritionist to keep you on track and to ask questions.
  • Smoothie Recipe Pack: Delicious smoothie recipe pack created for all eating types e.g. dairy free, gluten free, all of our recipes are created with healthy single ingredient foods, and most are wheat-free, gluten-free & refined sugar free. The pack provides detailed calorie & macronutrient profiles for every recipe (plus barcodes code scanners) to allow you to sync it with the Elite Living Nutrition APP and MyFitness Pal.
  • Immunity Support Pack: A 58 page evidence based Immunity Support Pack with delicious recipes.
  • The Dirty Dozen & The Elite Clean 15 Cheatsheet: This guide may help you to avoid the Dirty Dozen, the fruits and vegetables that are highest in pesticide residues and instead choose healthier items from the Elite Clean Fifteen List.

MULTI-AWARD WINNING NUTRITION PROFESSIONAL

Do you have a question? Pop me a message and I will be happy to help.

AMAZING SUCCESS STORIES

Hundreds of clients have adapted my customised nutrition programmes for their body transformations.  Check out some of their inspiring life-changing stories!

After the first few days I began to see a difference, so that gave me great motivation to keep going. Having Laura at the end of the phone was a massive help. Overall I lost 16 pounds and felt a whole lot better for it. I honestly could not recommend Laura enough.

Gary Owens
Kilkenny

I have seen significant improvements in my performance and recovery .I have increased confidence which has boosted my mental health significantly. I would highly recommend Laura to anyone involved in sport or looking to better themselves. She will without a doubt help you get you into the body shape and weight you desire.

Mitchell Mc Laughlin
Pro Cyclist Belfast

Laura's tailor made plan made it so approachable and doable. She provided me with unyielding support I found it so easy to implement. I am so happy with the results and with Laura's advice I continue to work on her plans for the maintenance of these results.

Edward Hayden
Celebrity Chef

Laura, thank you so much for all your guidance over the past month, you have been so generous with your advice and encouragement, you made it so simple to follow, I never believed I could achieve what I have done so far, Cormac is like a new boy since he started. I could not recommend Laura highly enough, I was put in touch with Laura by someone I trust and when he vouched for Laura I knew she was the right person to help, most health and foodies over complicate the process and Laura’s key skill is that she breaks it down to bite size manageable chunks. I’m off sugar completely and that is just a by-product. Thank you Laura

Cormac & Sean Foxe
Kilkenny

YES!

I WANT TO TRANSFORM MY HEALTH & BODY

BEST VALUE

One Time Payment

€300

OR

Do you have a question? Pop me a message and I will be happy to help.

FAQ

The most common questions I get asked before sign-up :

How do I access my customised nutrition plan?

When you join our team will contact with you within 48 hours to agree a start date that suits all parties. A couple of days before your start date you will be onboarded onto the Elite Living Nutrition APP where you will have access to your customised nutrition and fitness plan and a lot more. It is all very straight forward and user friendly. The Elite Living Nutrition APP is compatible with Android and IOS mobiles.

How do I access my questionnaire?

You will be able to access your client questionnaire through the APP . You will need to fill this in as honestly as you can listing the foods you like and don’t like to allow Laura to customise your nutrition plan to ensure you get the results you deserve.

How much weight can I expect to lose on my customised nutrition plan?

Depending on your size and how much weight you are carrying, this weight loss can vary, as one size does not fit all with nutrition. Anecdotally, previous and current clients experience a good loss within the first week of anywhere from 3pound (1.361kg) to 10 or more pounds (5 kg). The larger you are, the more weight you are you are likely to lose after starting. Hundreds of clients have adapted my customised nutrition programmes for their body transformations. Check out some of their life-changing stories on google reviews and my website.

How often will my plan be changed?

Once a week you will update your metrics/measurements and weight in the APP within the results tracker area. Laura will analysis this every week with you and give you detailed feedback. Adjustments will be done to your plan if needed based on your weekly results. As you progress through your nutrition programme adjustments will be made where necessary to ensure your reach your target weight loss. This is an area that Laura specialises in so you can rest assure all measures will be taken to ensure you succeed on your new health journey.

If I need to ask a question many times is Laura available to instant chat to help me?

Yes, you will have access to instant chat within the Elite Living Nutrition APP, which will allow you to keep in contact with your Nutritionist to communicate how you are feeling to receive support. Send and receive private messages, Add images or videos, or send voice notes to your Nutritionist directly within the conversation. Voice notes are a great way for you to say connected and check-in..

How much money will the foods on my customised plan cost me?

Nowadays food prices are always different depending on where you shop and live, and it's difficult to give you an exact figure, as everyone is different and requires different amounts of food. Elite Living Nutrition custom plans are easily affordable and will not break your budget. Chances you are you are currently spending a lot money on foods that are making you gain weight and feel unhealthy.

Will my nutrition programme involve eating real food?

100% - You simply cannot and will not beat fueling your body with real wholesome food. A lot of people think they need to eat less in order to lose weight. In fact it’s the opposite and this will all be detailed for you very clearly and simply in your customised plan. When you eat the right food customised for your individual needs it can provide several metabolic benefits:

  • BMR rises, resulting in more energy out.
  • Workout capacity increases thanks to more available energy, increasing energy out.
  • NEAT increases for the same reason, resulting in more energy out.
  • Digestion returns to normal: You may experience a huge improvement with your digestion by eating the foods that are right for your body and better bowel movements.

Will I be hungry on my customised nutrition plan?

If you follow the blueprint that is written for your very clearly and simply in your nutrition plan you should not feel hungry. If you experience hungry at any point you communicate this to your Nutritionist and she will provide a solution. One you fuel your body with the correct portions that are advised in your nutrition plan and you follow the blueprint you should not feel hungry. Your nutrition plan will not be designed to make you feel hungry, in fact it’s the opposite!

Will my nutrition plan involve taking supplements?

Once you are fuelling your body with the right nutrition there is no need to take supplements unless otherwise advised by your GP that you are lacking in certain vitamins and minerals. Or indeed you may have an underlying condition and supplements may have been recommended to you by your consultant. All this will be taken into account when you complete your questionnaire when you join and you will be advised accordingly to your individual needs.

Will my customised nutrition plan be easy to follow?

You will be given a complete step-by-step blueprint for torching fat and building a healthy body that is very simple to follow but effective. Your customised plan will be designed to help you lose weight and gain back your health and confidence.

You will receive EXCLUSIVE access to the Elite Living Nutrition APP which is fully integrated with Apple Health, Nike + Run Club, Fitbit, Siri+ Google Fit to allow you to gain deeper insights into your health data from Active Calories to Lean Body Mass. The APP is available to download for both iOS and Android customers that's easy to install onto your mobile whenever, wherever anywhere in the world whether you are at home OR in the gym the APP will allow you to access your nutrition plan and workouts in Real-Time! , effectively giving you access to a Nutritionist in your pocket!

Will a workout programme be done up to suit my new health journey and my level of fitness?

Yes, if you are gym bunny a customised fitness programme can be designed to suit your fitness levels whether you are a beginner, intermediate or advanced. However, no gym is necessary with this programme if you do not like it. Walking is all is requested. The simplest way to put it is 80% of the abs are made in the kitchen. You can exercise until the cows come home but if your nutrition is not on point you are at nothing.

When I join do I have to sign up to a long term contract?

No, Elite Living Nutrition plans are a pay-as-you-go service. There are no long term contracts or commitments on your part. Most client with a lot of weight to lose sign up to the Elite 90-Day nutrition programme but you can pay for this month by month if it suits your budget better, chat to Laura directly if you are unsure and she will answer any questions you may have if you are unsure of what nutrition programme suits you best.

What if I am pregnant of recently had a baby?

Congratulations! If you’re pregnant, weight loss should not be a goal. Instead, it’s important to focus on getting the best possible nutrition for a healthy pregnancy and baby. For this reason, I recommend contacting Laura directly for a one-on-one consultation to chat on the phone. Email: info@elitelivingnutrition.com or WhatsApp Laura on =353 83 8819377 for more information. However if you’ve recently had a baby and want to drop baby weight, Elite Living Nutrition can certainly help you with that!

What if I have an allergy or food intolerance not listed on your questionnaire?

If you have an allergy that you forgot to mention in your questionnaire don’t worry! Elite Living Nutrition plans are designed with flexibility in mind. We can swap out anything that you are allergic to with something else that safe for you to eat.

What if I am feeling anxious and nervous about starting my new health journey?

You are making a lifestyle choice, and I don’t expect you to change overnight. The best success comes overtime.

So first, breathe! For your first week you will be finding your feet and you will be supported and guided. Remember, there is no magic pill or potion, you can’t outrun a bad diet. It’s not a race it’s a marathon, a healthy lifestyle change. When you feel on edge, take a moment to remind yourself the reasons of why committing to this lifestyle was important to you. Take a moment to find a quiet place and settle down for a few minutes so that you can find your mental balance again.

Terms & conditions?

Information carried on this website is not intended to provide specific physical or mental health advice.

Anyone with specific concerns or underlying health problems should consult their GP before commencing any of the meal plans or exercise programmes.

Elite Living Health & Nutrition is not a medical site. Laura Warren is qualified in the field of health and nutrition coaching. She is not a doctor.

For people in poor health, or with existing physical or mental health conditions, there may be risks associated with participating in activities mentioned on the site. You should be aware of these risks.

Also, please be aware that our programmes (like all other exercise programmes) involve some risk of injury. If you choose to participate, you do so of your own freewill in full awareness of these risks.

Nothing on this site should be construed in any way as a substitute for the advice of a medical practitioner.

EXPECTED RESULTS
The products and services on this site are intended as part of a programme to be fully implemented. If a programme is not fully implemented, clients may see a lack of progress and experience disappointing results.

If fully implemented, the programmes give impressive results (see testimonials). Be aware, however, that, as with all such programmes, results cannot be guaranteed. Fat loss, muscle gain and other positive results cannot be guaranteed.

TESTIMONIALS
All testimonials on this site are from real people and are genuine. They showcase what the most motivated and dedicated people can achieve by following our personalised meal plans and workout programmes.

We do not claim that they necessarily represent typical results. Results will vary, depending on individual disposition and effort.

SUBSCRIPTION BILLING INFORMATION
If you purchase one of my programmes you will receive your customised plan via email within 72 hours.

Purchase of any of the programmes or digital products implies agreement that there will be no refunds except in specific circumstances listed below. This is because the content is delivered instantly to the consumer and can be seen by the consumer.

Refunds can only be given in the following circumstances:

  • If there is a technical issue and we can see that the content was never recovered by the buyer.
  • If the transaction was not genuine due to card fraud, etc.
  • If there was a duplicate order or payment.

Laura has an advanced BTEC Diploma with the Irish Institute of Nutrition and Health and is a member of The Nutrition Society, the Association of Health Care Journalists and Harvard Health Medical School, which has more than 11,000 doctors and medical researchers, on its register. Laura is currently a post-graduate at the College of Naturopathy & Herbal Medicine, Dublin. Before engaging in this service please note that Laura is not a doctor; if you have any underlying health conditions you will need to seek the advice of your GP before undergoing this nutrition plan.

Once your plan is customised by Laura and sent to you, there will be no refunds given once you receive your customised plan, as at this point Laura will have completed a considerable amount of work, including your discovery call and nutrition analysis. Should you need to withdraw from the programme for your own personal medical reasons, no refunds can be given as you will have received your plan at that point with a lot of work already completed by Laura.

QUESTIONS
Do you have any questions? Don’t hesitate to send us an email or send us a whatsapp on 083 8819377 and we will call you back.

You can contact the Customer Support team at info@elitelivingnutrition.com and we will be happy to answer any of your queries.

Elite Living Nutrition © 2022 All Rights Reserved.

>