October 23, 2020
Strawberry Protein Muffins

Prep: 10 Minutes Cook: 25 Minutes Approx calories per muffin: 91 calories These babies make a perfect healthy snack at any time of the day and they are just so delicious and ...

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October 21, 2020
CREAMY FILLET OF COD

I fancied a nice bit of cod tonight with some noodles but as I’m not good with wheat pasta I opted for some noodles instead easier on my tummy and lower in carbs. Really ...

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October 21, 2020
Vegetable Fritters

Forget about trying to camouflage the vegetables in the dinner for anyone who doesn’t like them. Fritters are a great way to disguise them and more good reasons to eat ...

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October 20, 2020
Delicious Irish Chicken Stew

On a cold wet and windy night nothing beats a blazing natural fire with the smell of turf burning throughout my house with my three little bears perched cutely in front of the ...

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October 20, 2020
EGG BROCCOLI & HAM MUFFINS

This delicious healthy breakfast recipe or lunch is so health and nutritious and packed with the right protein punch as eggs are a very good source of inexpensive, ...

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September 15, 2020
Strawberry Compote

A delicious fast healthy recipe to throw together that will please everybody What you need:  🟢40g quick (porridge) oats🟢1 tbsp chia seeds🟢1 tbsp almond flour🟢2 tsp maple syrup ...

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