Category: Lunch

Vegetable Fritters

Forget about trying to camouflage the vegetables in the dinner for anyone who doesn’t like them. Fritters are a great way to disguise them and more good reasons to eat vegetable fritters are they are high in fibre and protein and contain several key vitamins and minerals. Eggs are full of protein, healthy fats and […]

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Poached Salmon with buttered Asparagus You can chose this for lunch or dinner as it's packed full of protein and good fats and bursting with vitamins and minerals from the greens. What you need:  🟢1 fillet of salmon (wild if in season) 🟢5 Asparagus Tips 🟢Large head of brocolli 🟢salt and pepper to taste 🟢small knob of Kerrygold butter or [...]
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