Category: Recipes

Green Eyed Monster Smoothie Make them green with envy - this delicious green smoothie is packed full of nutrients and goodness which will make you glow from the inside out.  What you need: ✅1 overripe large bananas, frozen ✅1/2cup packed fresh baby spinach ✅1/4 cup picked fresh mint leaves ✅2 scoops vanilla protein powder of choice  ✅2 cups milk [...]
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Banana Pecan Walnut Muffins Super easy to make and simply delicious.  What you need: ✅2 cups @flahavans oats  ✅2 large @fyffes_ireland bananas ✅2 large whole eggs ✅1 cup plain @gleniskinsta Greek yogurt ✅2 Tbps raw honey ✅1 1/2 tsps baking powder ✅1/2 tsp baking soda ✅1/2 tsp vanilla extract ✅1/8 tsp sea salt Toppings  1/2 cup combined  dark chocolate [...]
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Poached Salmon with buttered Asparagus You can chose this for lunch or dinner as it's packed full of protein and good fats and bursting with vitamins and minerals from the greens. What you need:  🟢1 fillet of salmon (wild if in season) 🟢5 Asparagus Tips 🟢Large head of brocolli 🟢salt and pepper to taste 🟢small knob of Kerrygold butter or [...]
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Strawberry Compote

A delicious fast healthy recipe to throw together that will please everybody What you need:  🟢40g quick (porridge) oats🟢1 tbsp chia seeds🟢1 tbsp almond flour🟢2 tsp maple syrup or sweetener of choice🟢pinch of salt🟢pinch of vanilla (optional)🟢100ml hot, freshly boiled water🟢100ml almond milk What to do: Mix all ingredients in a jar or bowl. Set […]

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