Mitchell Mc Laughlin (Belfast)

I started working with Laura 2 weeks ago and she already has me on track to achieve my goals, I have seen significant improvements in my performance and recovery since I’ve started working with her. The diet plan me and Laura have agreed on has massively increased my confidence in my own body and abilities , thus boosting my mental health. I would highly recommend Laura to anyone involved in sport or looking to better themselves. She will without a doubt help you get you into the body shape and weight you desire.

Sharon Stephanie De Paor (Kilkenny)

I was very lucky to come across Laura’s profile a few weeks ago when struggling once again to manage eating healthy while traveling for work every day and also being quite sedentary at work. Every evening I would return home feeling sluggish and tired and the idea of cooking healthy food let alone do any exercise was a struggle. Laura created a bespoke nutrition plan to suit my lifestyle and offered 24/7 support while I was on the plan. Laura ensured I was accountable for my food and exercise throughout the programme and motivated me to stay on track to the very end. From start to finish she was a dream to work with and has helped build really positive habits into my daily life which I struggled to build on my own. Very grateful to Laura for her knowledge & support and looking forward to seeing continued results going forward.

Emma Hanrahan (Galway)

I met Laura at the perfect time at an event last year! Met her the Saturday started with her the Monday. She sent me through a diet plan based on my preferences and allergies.. It was tough but OMG so worth it!! Laura would text daily and I would send her updates of my food.. it was brilliant to have 24/7 support!!! I needed that accountability.

Lorraine Seward Cahalane (Cork)

Day 7 of the Cahalane challenge, husband and myself doing great and our 19 son has joined in . We have had some fantastic lunches and dinners thanks to your coaching. I do love cooking but was getting sick of the same dinners hard with kids . But I’m enjoying it now and enjoying shopping for fresh food on a daily basis .  We never felt so healthy, my husband needs this for weight loss not a lot but to keep him fit . I’m going along with it and starting to look very trim in my skinny jeans . I highly recommend elite living health and nutriton , our eating habits have changed for good , Lorraine and Brian