Salmon & Vegetable Casserole

Tonight on the menu at Lara's Taverna is delicious healthy Salmon & Vegetable Casserole giving a true taste of the Mediterranean. Just so easy to make and a real family pleaser.


  • 3 ½ cups (800g) baby potatoes, washed
  • 2 tbsp. olive oil
  • 1 cup (200g) tender steam broccoli or green beans
  • 3 small red onions, cut into wedges
  • 1 ¼ cup (250g) cherry tomatoes
  • 2 rosemary springs
  • 2 tbsp. balsamic vinegar
  • 1 lb (500g) salmon fillets


  1. Pre-heat oven to 360°F (180°C).
  2. Place the potatoes in a large baking tray and rub them in the olive oil. Season with salt and pepper, then bake for 15-20 minutes. I like them soft.
  3. Next, add the onion and rosemary, drizzle with balsamic vinegar. Bake for another 10 minutes.
  4. Season the salmon fillets with salt and pepper and add them to the tray bake alongside the broccoli. Bake for another 20-25 minutes.
  5. Once salmon is cooked through, divide everything and squeeze a fresh organic lemon all over and season with Maldron salt and pepper.