I signed up to Laura’s program as no matter what I did I couldn’t loose the weight that had crept up. Once I signed up Laura gave me a plan. I had to photo my food and send pictures of everything I ate. This turned out to be incredibly effective. I won’t lie, I found the first 2 weeks a little challenging, but after that I loved it. Laura checked in all the time with her words of encouragement and motivation. I’d call her my accountability coach- exactly what I needed.
The food I eat is delicious & healthy and there is no starving myself. I lost 1 stone & 2 pounds. I feel better than I have in years. I’m 50 and a bit and genuinely never thought I’d be in this shape again. This is a way of eating now and not a diet. 5 months on and I haven’t put up any weight. You won’t regret it – sign up if you want to be in your best shape. Laura is brilliant!!