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Tuna & Sweet Potato Frittata

[wvc_recipe title="Tuna & Sweet Potato Frittata" subtitle="Serves 4-6 slices depending on how big you are serving them" description="This dish is guaranteed to please your entire family and keep you satisfied for hours. Frittata's are full of healthy nutrients and are a great source of protein. Frittatas are an easy dish to add lots of colourful vegetables to (that even kids and fussy eaters will love). I added some Shines Wild Irish Tuna in mine for an added protein punch that also contains omega 3 which is good for our brain health and skin." ingredients="Coriander chilli sauce 1 garlic clove 1......

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Protein Bomb; Coconut Beetroot & Almond Balls

[wvc_recipe title="Protein Bomb; Coconut Beetroot & Almond Balls" subtitle="Makes 12-13 Balls" description="Goodness gracious great balls....what a simple little recipe that packs a great protein punch to help get us all through that afternoon slump. Serve it up with a nice frothy latte and it's pure bliss. Raw Beetroot is a nutrient-dense superfood packed with an abundance of vitamins and minerals. This sweet, earthy vegetable comes in a variety of colours — red, purple, yellow, and gold — each offering a kick of nutrients. Beets are a rich source of antioxidants, which can reduce inflammation, help lower your risk of heart......

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